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The Cloud of Unknowing
The Cloud of Unknowing (Christian Mystical Text, 14th c.) A nameless English mystic wrote a book — not of doctrines, but of direct experience. He called it The Cloud of…
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Mary and the One Thing Needed
Mary and the One Thing Needed (Luke 10:38–42) Jesus entered a village. A woman named Martha welcomed him into her home. Her sister Mary sat at his feet, listening. Martha,…
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The Still Small Voice
The Still Small Voice (1 Kings 19:11–13) The prophet Elijah fled into the desert — exhausted, hunted, hollow. He climbed Mount Horeb, entered a cave, and cried, “God, where are…
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The Empty Boat
The Empty Boat A monk once rowed a small wooden boat across a foggy river. Halfway through, he felt a sudden jolt — another boat had collided with his. Annoyed,…
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The Prodigal Son
The Prodigal Son (Luke 15:11–32) A certain man had two sons. One day, the younger approached him and said, “Father, give me my share of the inheritance.” The father, heart…
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What Are Blue Zones and Longevity Diets
Blue Zone and Longevity Diets Discover the Blue Zone lifestyle and longevity diets inspired by the world’s healthiest communities. Learn how whole foods, movement, and life purpose nourish both your…
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Holistic Wellness and Biohacking
What is Holistic Wellness? Explore how holistic health and biohacking practices like cold plunging, intermittent fasting, and personalized nutrition are revolutionizing wellness. Discover how to align body, mind, and spirit…
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About me
I support conscious leaders, entrepreneurs, and seekers to pause, reflect, and realign life with soul and purpose.
With over two decades of experience blending strategy, reflection, and soulful dialogue, I guide you to awaken your soul, create with intention, and share your light with the world through stories, one-to-one sessions, and mindful practices.
