The Empty Boat
August 18, 2025
The Empty Boat A monk once rowed a small wooden boat across a foggy river. Halfway through, he felt a sudden jolt — another boat had collided with his. Annoyed, he called out, “Watch where you’re going!” But when the fog cleared, he saw the boat was empty. It had broken loose and drifted silently.
The Prodigal Son
August 17, 2025
The Prodigal Son (Luke 15:11–32) A certain man had two sons. One day, the younger approached him and said, “Father, give me my share of the inheritance.” The father, heart heavy, divided his estate. The younger son gathered his riches and set off to a distant land. There, he lived wildly — feasts, drink, reckless
What Are Blue Zones and Longevity Diets
August 16, 2025
Blue Zone and Longevity Diets Discover the Blue Zone lifestyle and longevity diets inspired by the world’s healthiest communities. Learn how whole foods, movement, and life purpose nourish both your body and your spiritual path. In an era where wellness and spirituality are increasingly intertwined, Blue Zone and Longevity Diets are emerging as powerful tools
Holistic Wellness and Biohacking
August 15, 2025
What is Holistic Wellness? Explore how holistic health and biohacking practices like cold plunging, intermittent fasting, and personalized nutrition are revolutionizing wellness. Discover how to align body, mind, and spirit for lasting vitality and longevity. In today’s world, wellness is no longer confined to diet charts and gym routines. A deeper, more integrated approach is
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about me
I support conscious leaders, entrepreneurs, and seekers to pause, reflect, and realign life with soul and purpose.
With over two decades of experience blending strategy, reflection, and soulful dialogue, I guide you to awaken your soul, create with intention, and share your light with the world through stories, one-to-one sessions, and mindful practices.
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